RYT- 200 Level Yoga Instructor
Wendy began her journey taking various yoga classes & workshops @Garden of Zen Yoga studio in Yorktown, VA. After falling in love with the art of yoga, Wendy became assistant manager @ GOZ so she could learn how to share this new found passion with others, as yoga helped her overcome obstacles in her own health and life. Wendy became a certified 200 RYT Yoga Instructor through the Yoga Alliance and received her training at ZYA Yoga Academy in Newport News, VA. Wendy continues her education by regularly attending various workshops and classes to help further her training as a yoga instructor. Wendy is very interested in using the art of mudras for meditation and likes to incorporate these ideas into her creative classes. She hopes to encourage her students to become more confident in themselves and their practice so that they can feel more grounded, calm, and happy in their everyday lives.
*Available for workshops, classes, and private instruction.